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Portrait of Albert Ellis

Unknown author · Public domain

Albert Ellis

American psychologist

1913 – 2007aged 93

A psychologist who founded rational emotive behavior therapy, one of the first cognitive-behavioral approaches to psychotherapy, arguing that emotional distress comes less from events themselves than from the irrational beliefs people hold about them. A 1982 survey of American and Canadian psychologists ranked him the second most influential psychotherapist in history, behind Carl Rogers and ahead of Freud.

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